David Atkin v1000m/3:00r...2 row
1,529
Meters
6:17.9
Time
2:03.5
Pace
84
Calories
156
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,948 |
| Overall Time | 11:47.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 123 |
June 24, 2025 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:17.9 | 1,529 | 2:03.5 | 185 | 938 | 29 | 156 | |
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 30 | 155 | |
| r: 3:00 | 419 | ||||||
| 2:58.8 | 529 | 2:48.9 | 73 | 549 | 28 | 157 | |
| r419 |
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Workout Graph
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