David Atkin 4000m BikeErg
4,000
Meters
6:38.3
Time
1:39.5
Pace
165
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| RPM | 83 |
| Revolution Count | 558 |
| Power/kg | 3.62 |
| Drag Factor | 125 |
July 07, 2025 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:38.3 | 4,000 | 1:39.5 | 355 | 1520 | 83 |
| 1:19.6 | 800 | 1:39.5 | 355 | 1522 | 84 |
| 1:19.7 | 1,600 | 1:39.6 | 354 | 1518 | 84 |
| 1:19.9 | 2,400 | 1:39.8 | 351 | 1509 | 83 |
| 1:19.8 | 3,200 | 1:39.7 | 353 | 1513 | 84 |
| 1:19.3 | 4,000 | 1:39.1 | 359 | 1536 | 85 |
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Workout Graph
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