David Atkin 6x1000m/2:00r BikeErg
6,000
Meters
9:58.4
Time
1:39.7
Pace
249
Calories
141
Heart Rate
| Rest Distance | 4,524 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,524 |
| Overall Time | 21:58.4 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1497 |
| RPM | 83 |
| Revolution Count | 1474 |
| Power/kg | 3.6 |
| Drag Factor | 122 |
August 09, 2025 17:26:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:58.4 | 6,000 | 1:39.7 | 353 | 1497 | 83 | 141 |
| 1:41.2 | 1,000 | 1:41.2 | 338 | 1458 | 83 | 128 |
| 1:39.6 | 1,000 | 1:39.6 | 354 | 1518 | 84 | 136 |
| 1:39.6 | 1,000 | 1:39.6 | 354 | 1481 | 84 | 139 |
| 1:39.7 | 1,000 | 1:39.7 | 353 | 1480 | 84 | 145 |
| 1:39.5 | 1,000 | 1:39.5 | 355 | 1519 | 84 | 147 |
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1531 | 85 | 151 |
| r4,524 |
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Workout Graph
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