David Atkin 6x1000m/2:00r BikeErg

6,000

Meters

9:58.4

Time

1:39.7

Pace

249

Calories

141

Heart Rate

Rest Distance4,524
Rest Time12:00.0
Overall Distance10,524
Overall Time21:58.4
Average Watts353
Calories Per Hour1514
RPM83
Revolution Count1474
Power/kg3.6
Drag Factor122

August 09, 2025 17:26:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:58.4 6,000 1:39.7 353 1514 83 141
1:41.2 1,000 1:41.2 338 1462 83 128
1:39.6 1,000 1:39.6 354 1519 84 136
1:39.6 1,000 1:39.6 354 1519 84 139
1:39.7 1,000 1:39.7 353 1515 84 145
1:39.5 1,000 1:39.5 355 1522 84 147
1:38.7 1,000 1:38.7 364 1552 85 151
r4,524

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.