David Atkin 30:00 BikeErg
15,710
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
117
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 2.38 |
| Drag Factor | 126 |
September 03, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,710 | 1:54.5 | 233 | 1096 | 548 | 72 | 117 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 72 | 109 |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 92 | 73 | 113 |
| 15:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 92 | 73 | 120 |
| 20:00.0 | 2,638 | 1:53.7 | 238 | 1116 | 93 | 73 | 120 |
| 25:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 73 | 121 |
| 30:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 72 | 123 |
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Workout Graph
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