David Atkin 10:00 row
2,857
Meters
10:00.0
Time
1:45.0
Pace
220
Calories
162
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 113 |
September 12, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,857 | 1:45.0 | 302 | 1340 | 28 | 162 |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 29 | 143 |
| 4:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | 155 |
| 6:00.0 | 573 | 1:44.7 | 305 | 1349 | 29 | 159 |
| 8:00.0 | 569 | 1:45.4 | 299 | 1327 | 28 | 174 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | 180 |
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Workout Graph
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