David Atkin 8x1000m/2:00r BikeErg

8,000

Meters

13:17.7

Time

1:39.7

Pace

329

Calories

143

Heart Rate

Rest Distance6,185
Rest Time16:00.0
Overall Distance14,185
Overall Time29:17.7
Average Watts353
Calories Per Hour1515
RPM83
Revolution Count1970
Power/kg3.6
Drag Factor126

September 29, 2025 13:06:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:17.7 8,000 1:39.7 353 1515 83 143
1:39.7 1,000 1:39.7 353 1515 84 131
1:39.8 1,000 1:39.8 352 1511 83 135
1:39.7 1,000 1:39.7 353 1515 84 143
1:39.7 1,000 1:39.7 353 1515 84 143
1:39.7 1,000 1:39.7 353 1515 84 145
1:39.9 1,000 1:39.9 351 1508 84 149
1:39.8 1,000 1:39.8 352 1511 84 150
1:39.5 1,000 1:39.5 355 1522 84 151
r6,185

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Workout Graph

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