David Atkin 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 117 |
November 07, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1013 | 18 | 135 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 19 | 127 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 18 | 133 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 18 | 139 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 18 | 139 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 18 | 141 |
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Workout Graph
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