David Atkin 10:00 row
2,845
Meters
10:00.0
Time
1:45.4
Pace
218
Calories
154
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 122 |
January 05, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,845 | 1:45.4 | 299 | 1327 | 218 | 26 | 154 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 44 | 27 | 141 |
| 4:00.0 | 569 | 1:45.4 | 299 | 1327 | 44 | 27 | 150 |
| 6:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 26 | 157 |
| 8:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 26 | 162 |
| 10:00.0 | 572 | 1:44.8 | 303 | 1343 | 44 | 28 | 163 |
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Workout Graph
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