David Atkin 2x20:00/2:00r row
10,043
Meters
40:00.0
Time
1:59.4
Pace
671
Calories
138
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,074 |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 122 |
February 17, 2026 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,043 | 1:59.4 | 205 | 1006 | 20 | 138 |
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 19 | 135 |
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 21 | 142 |
| r31 |
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Workout Graph
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