David Atkin 6,000m row
6,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 15, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 2000m intervals at 20spm (3 mins rest between)
1st - 7:30.4 at 1:52.6
2nd - 7:26.0 at 151.5
3rd - 7:20.5 at 150.1