David Atkin 2x15:00/2:00r row
7,449
Meters
30:00.0
Time
2:00.8
Pace
492
Calories
138
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,481 |
| Overall Time | 34:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 124 |
April 14, 2020 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,449 | 2:00.8 | 198 | 982 | 19 | 138 |
| 15:00.0 | 3,742 | 2:00.2 | 201 | 992 | 19 | 137 |
| 15:00.0 | 3,708 | 2:01.3 | 196 | 973 | 19 | 139 |
| r32 |
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Workout Graph
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