David Atkin 2x20:00/2:00r row
9,552m
Meters
40:00.0
Time
2:05.6
Pace
604
Calories
120
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,585m |
| Overall Time | 44:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 119 |
April 29, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,552m | 2:05.6 | 177 | 907 | 19 | 120 |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 19 | 118 |
| 20:00.0 | 4,731m | 2:06.8 | 172 | 890 | 19 | 123 |
| r33m |
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Workout Graph
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