David Atkin 2x13:00/4:00r row
7,048m
Meters
26:00.0
Time
1:50.6
Pace
514
Calories
167
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,369m |
| Overall Time | 34:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 124 |
May 08, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 7,048m | 1:50.6 | 258 | 1188 | 24 | 167 |
| 13:00.0 | 3,530m | 1:50.4 | 260 | 1193 | 24 | 0 |
| 13:00.0 | 3,520m | 1:50.7 | 257 | 1185 | 24 | 167 |
| r321m |
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Workout Graph
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