David Atkin 2x15:00/2:00r row
7,737m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
148
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,775m |
| Overall Time | 34:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
May 17, 2020 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,737m | 1:56.3 | 222 | 1065 | 20 | 148 |
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 20 | 149 |
| 15:00.0 | 3,845m | 1:57.0 | 218 | 1051 | 20 | 148 |
| r38m |
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Workout Graph
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