David Atkin 7x2:00/2:00r row
3,682m
Meters
14:00.0
Time
1:54.0
Pace
365
Calories
166
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,772m |
| Overall Time | 28:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 131 |
May 25, 2020 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,682m | 1:54.0 | 236 | 1111 | 28 | 166 |
| 2:00.0 | 617m | 1:37.2 | 381 | 1609 | 32 | 141 |
| 2:00.0 | 619m | 1:36.9 | 384 | 1622 | 32 | 161 |
| 2:00.0 | 619m | 1:36.9 | 384 | 1622 | 32 | 165 |
| 2:00.0 | 614m | 1:37.7 | 375 | 1590 | 32 | 193 |
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 35 | 191 |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 33 | 207 |
| 108 | ||||||
| r90m |
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Workout Graph
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