David Atkin 2x20:00/2:00r row
10,035m
Meters
40:00.0
Time
1:59.5
Pace
669
Calories
133
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,077m |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 123 |
June 01, 2020 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,035m | 1:59.5 | 205 | 1004 | 19 | 133 |
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 20 | 128 |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 19 | 138 |
| r42m |
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Workout Graph
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