David Atkin 2x12:00/3:00r row
6,525m
Meters
24:00.0
Time
1:50.3
Pace
478
Calories
163
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,574m |
| Overall Time | 30:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 123 |
June 05, 2020 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,525m | 1:50.3 | 261 | 1196 | 22 | 163 |
| 12:00.0 | 3,262m | 1:50.3 | 260 | 1196 | 22 | 159 |
| 12:00.0 | 3,264m | 1:50.2 | 261 | 1197 | 22 | 167 |
| r49m |
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Workout Graph
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