David Atkin 2x13:00/3:00r row
7,067m
Meters
26:00.0
Time
1:50.3
Pace
518
Calories
156
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,102m |
Overall Time | 32:00.0 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
Stroke Rate | 23 |
Stroke Count | 585 |
Drag Factor | 123 |
June 08, 2020 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.0 | 7,067m | 1:50.3 | 260 | 1195 | 23 | 156 |
13:00.0 | 3,535m | 1:50.3 | 261 | 1197 | 23 | 153 |
13:00.0 | 3,533m | 1:50.3 | 260 | 1195 | 23 | 159 |
r35m |
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Workout Graph
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