David Atkin 2x15:00/3:30r row
8,169m
Meters
30:00.0
Time
1:50.1
Pace
600
Calories
166
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,203m |
| Overall Time | 37:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 123 |
June 17, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,169m | 1:50.1 | 262 | 1200 | 24 | 166 |
| 15:00.0 | 4,085m | 1:50.1 | 262 | 1201 | 24 | 161 |
| 15:00.0 | 4,085m | 1:50.1 | 262 | 1201 | 24 | 171 |
| r34m |
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Workout Graph
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