David Atkin 6x2:00/2:00r row
3,728
Meters
12:00.0
Time
1:36.5
Pace
324
Calories
77
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,993 |
| Overall Time | 24:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 32 |
| Stroke Count | 402 |
| Drag Factor | 126 |
June 19, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,728 | 1:36.5 | 389 | 1637 | 32 | 77 |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 32 | 0 |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 32 | 0 |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 33 | 0 |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 32 | 0 |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 32 | 77 |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 34 | 0 |
| r265 |
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Workout Graph
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