David Atkin v1000m/3:00r...2 row
1,500m
Meters
4:50.5
Time
1:36.8
Pace
131
Calories
95
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 7:50.5 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 124 |
June 24, 2020 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:50.5 | 1,500m | 1:36.8 | 385 | 1626 | 32 | 95 | |
| 3:14.2 | 1,000m | 1:37.1 | 382 | 1615 | 32 | 95 | |
| r: 3:00 | 16m | ||||||
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 32 | ||
| r16m |
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Workout Graph
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