David Atkin 2x20:00/3:00r row
9,997m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
145
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 46:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 125 |
July 02, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,997m | 2:00.0 | 202 | 996 | 18 | 145 |
| 20:00.0 | 4,988m | 2:00.2 | 201 | 992 | 19 | 0 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 18 | 145 |
| r32m |
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Workout Graph
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