David Atkin 3x5000m/2:00r row

15,000m

Meters

57:59.7

Time

1:55.9

Pace

1036

Calories

115

Heart Rate

Rest Distance51m
Rest Time6:00.0
Overall Distance15,051m
Overall Time1:03:59.7
Average Watts224
Calories Per Hour1071
Stroke Rate20
Stroke Count1174
Drag Factor123

July 04, 2020 19:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:59.7 15,000m 1:55.9 224 1071 20 115
19:17.9 5,000m 1:55.7 225 1075 20 115
19:21.1 5,000m 1:56.1 224 1069 20 0
19:20.7 5,000m 1:56.0 224 1070 20 0
r51m

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Workout Graph

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