David Atkin 3x5000m/2:00r row
15,000m
Meters
57:59.7
Time
1:55.9
Pace
1036
Calories
115
Heart Rate
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,051m |
Overall Time | 1:03:59.7 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 20 |
Stroke Count | 1174 |
Drag Factor | 123 |
July 04, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:59.7 | 15,000m | 1:55.9 | 224 | 1071 | 20 | 115 |
19:17.9 | 5,000m | 1:55.7 | 225 | 1075 | 20 | 115 |
19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 20 | 0 |
19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 20 | 0 |
r51m |
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Workout Graph
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