David Atkin 2x20:00/2:00r row
10,077m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
134
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,109m |
| Overall Time | 44:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 125 |
July 11, 2020 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,077m | 1:59.0 | 207 | 1013 | 18 | 134 |
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 18 | 128 |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 19 | 140 |
| r32m |
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Workout Graph
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