David Atkin 2x15:00/3:00r row
8,174m
Meters
30:00.0
Time
1:50.1
Pace
601
Calories
161
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,216m |
| Overall Time | 36:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 123 |
July 13, 2020 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,174m | 1:50.1 | 262 | 1202 | 22 | 161 |
| 15:00.0 | 4,091m | 1:49.9 | 263 | 1205 | 22 | 156 |
| 15:00.0 | 4,084m | 1:50.1 | 262 | 1200 | 23 | 166 |
| r42m |
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Workout Graph
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