David Atkin 2x20:00/2:00r row
10,524m
Meters
40:00.0
Time
1:54.0
Pace
743
Calories
152
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,565m |
| Overall Time | 44:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 123 |
July 15, 2020 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,524m | 1:54.0 | 236 | 1112 | 20 | 152 |
| 20:00.0 | 5,292m | 1:53.3 | 240 | 1126 | 20 | 147 |
| 20:00.0 | 5,231m | 1:54.7 | 232 | 1098 | 20 | 157 |
| r41m |
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Workout Graph
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