David Atkin 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
109
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 17 |
Stroke Count | 73 |
Drag Factor | 124 |
July 17, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 17 | 109 |
0:58.6 | 200m | 2:26.5 | 111 | 683 | 15 | 95 |
0:49.0 | 400m | 2:02.5 | 190 | 955 | 17 | 108 |
0:48.1 | 600m | 2:00.2 | 201 | 992 | 19 | 112 |
0:49.6 | 800m | 2:04.0 | 184 | 931 | 17 | 114 |
0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 19 | 119 |
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Workout Graph
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