David Atkin 2x15:00/3:00r row
8,201m
Meters
30:00.0
Time
1:49.7
Pace
605
Calories
159
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,238m |
| Overall Time | 36:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 125 |
July 20, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,201m | 1:49.7 | 265 | 1211 | 22 | 159 |
| 15:00.0 | 4,096m | 1:49.8 | 264 | 1208 | 22 | 154 |
| 15:00.0 | 4,104m | 1:49.6 | 265 | 1213 | 22 | 165 |
| r37m |
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Workout Graph
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