David Atkin 2x20:00/2:00r row
10,372m
Meters
40:00.0
Time
1:55.6
Pace
718
Calories
151
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,405m |
| Overall Time | 44:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 123 |
July 22, 2020 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,372m | 1:55.6 | 226 | 1077 | 20 | 151 |
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 20 | 149 |
| 20:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 20 | 153 |
| r33m |
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Workout Graph
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