David Atkin 2x15:00/3:00r row
8,271m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
162
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,310m |
| Overall Time | 36:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 122 |
July 27, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,271m | 1:48.8 | 272 | 1234 | 24 | 162 |
| 15:00.0 | 4,136m | 1:48.8 | 272 | 1235 | 24 | 157 |
| 15:00.0 | 4,135m | 1:48.8 | 272 | 1234 | 24 | 167 |
| r39m |
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Workout Graph
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