David Atkin 30:00 row
8,114m
Meters
30:00.0
Time
1:50.9
Pace
588
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 121 |
August 01, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,114m | 1:50.9 | 256 | 1182 | 20 | 158 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 | 137 |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 | 152 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 20 | 160 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 20 | 166 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 | 176 |
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Workout Graph
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