David Atkin 2x20:00/2:00r row
10,124m
Meters
40:00.0
Time
1:58.5
Pace
682
Calories
137
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,157m |
| Overall Time | 44:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 124 |
August 04, 2020 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,124m | 1:58.5 | 210 | 1023 | 18 | 137 |
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 19 | 133 |
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 18 | 141 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.