David Atkin 2x20:00/2:00r row
10,131m
Meters
40:00.0
Time
1:58.4
Pace
682
Calories
140
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,159m |
| Overall Time | 44:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 121 |
August 05, 2020 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,131m | 1:58.4 | 211 | 1024 | 18 | 140 |
| 20:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 18 | 136 |
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 18 | 144 |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.