David Atkin 2x20:00/2:00r row
10,177m
Meters
40:00.0
Time
1:57.9
Pace
689
Calories
144
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,203m |
| Overall Time | 44:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 125 |
August 13, 2020 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,177m | 1:57.9 | 213 | 1034 | 18 | 144 |
| 20:00.0 | 5,088m | 1:57.9 | 213 | 1034 | 18 | 137 |
| 20:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 18 | 151 |
| r26m |
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Workout Graph
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