David Atkin 5x2:00/2:00r row
3,098
Meters
10:00.0
Time
1:36.8
Pace
269
Calories
168
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,217 |
| Overall Time | 20:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 126 |
August 14, 2020 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,098 | 1:36.8 | 385 | 1614 | 34 | 168 |
| 2:00.0 | 627 | 1:35.6 | 399 | 1650 | 34 | 155 |
| 2:00.0 | 626 | 1:35.8 | 398 | 1650 | 34 | 159 |
| 2:00.0 | 625 | 1:36.0 | 396 | 1650 | 34 | 162 |
| 2:00.0 | 620 | 1:36.7 | 386 | 1620 | 35 | 181 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1500 | 33 | 185 |
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.