David Atkin 3x5000m/2:00r row
15,000m
Meters
58:56.7
Time
1:57.8
Pace
1016
Calories
139
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,051m |
| Overall Time | 1:04:56.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 125 |
August 15, 2020 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.7 | 15,000m | 1:57.8 | 214 | 1035 | 18 | 139 |
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 18 | 131 |
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 18 | 140 |
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 18 | 147 |
| r51m |
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Workout Graph
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