David Atkin 3x2000m/4:00r row
6,000m
Meters
20:59.6
Time
1:44.9
Pace
468
Calories
168
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 32:59.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 124 |
August 16, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.6 | 6,000m | 1:44.9 | 303 | 1341 | 25 | 168 |
| 7:00.0 | 2,000m | 1:45.0 | 302 | 1340 | 25 | 157 |
| 6:59.2 | 2,000m | 1:44.8 | 304 | 1346 | 26 | 169 |
| 7:00.4 | 2,000m | 1:45.1 | 301 | 1337 | 26 | 178 |
| r63m |
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Workout Graph
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