David Atkin 2x20:00/2:00r row
10,248m
Meters
40:00.0
Time
1:57.0
Pace
699
Calories
146
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,279m |
| Overall Time | 44:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 123 |
August 19, 2020 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,248m | 1:57.0 | 218 | 1050 | 18 | 146 |
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 18 | 140 |
| 20:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 18 | 153 |
| r31m |
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Workout Graph
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