David Atkin 30:00 row
7,737m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 123 |
August 20, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,737m | 1:56.3 | 222 | 1065 | 18 | 140 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 19 | 129 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 18 | 138 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 | 144 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 145 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 | 147 |
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Workout Graph
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