David Atkin 2x15:00/3:00r row
8,228m
Meters
30:00.0
Time
1:49.3
Pace
613
Calories
161
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,261m |
| Overall Time | 36:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 127 |
August 24, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,228m | 1:49.3 | 267 | 1220 | 22 | 161 |
| 15:00.0 | 4,115m | 1:49.3 | 268 | 1221 | 22 | 155 |
| 15:00.0 | 4,113m | 1:49.4 | 267 | 1219 | 22 | 168 |
| r33m |
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Workout Graph
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