David Atkin 2x20:00/2:00r row
10,536m
Meters
40:00.0
Time
1:53.8
Pace
743
Calories
153
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,570m |
| Overall Time | 44:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 125 |
August 26, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,536m | 1:53.8 | 237 | 1115 | 20 | 153 |
| 20:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 20 | 146 |
| 20:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 20 | 161 |
| r34m |
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Workout Graph
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