David Atkin 2x15:00/3:00r row
8,315m
Meters
30:00.0
Time
1:48.2
Pace
624
Calories
165
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,353m |
| Overall Time | 36:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 125 |
August 31, 2020 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,315m | 1:48.2 | 276 | 1249 | 23 | 165 |
| 15:00.0 | 4,160m | 1:48.1 | 277 | 1251 | 23 | 162 |
| 15:00.0 | 4,156m | 1:48.2 | 276 | 1248 | 23 | 168 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.