David Atkin 2x20:00/2:00r row
9,882m
Meters
40:00.0
Time
2:01.4
Pace
684
Calories
140
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,903m |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 686 |
| Drag Factor | 123 |
September 02, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,882m | 2:01.4 | 195 | 972 | 17 | 140 |
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 16 | 132 |
| 20:00.0 | 5,238m | 1:54.5 | 233 | 1101 | 18 | 149 |
| r21m |
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Workout Graph
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