David Atkin 6x2:00/2:00r row
3,746m
Meters
12:00.0
Time
1:36.1
Pace
330
Calories
178
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,872m |
| Overall Time | 24:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 128 |
September 04, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,746m | 1:36.1 | 394 | 1657 | 32 | 178 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 31 | 154 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 31 | 161 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 31 | 166 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 32 | 184 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 33 | 198 |
| 2:00.0 | 626m | 1:35.8 | 398 | 1668 | 34 | 206 |
| r126m |
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Workout Graph
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