David Atkin 5000m row
5,000m
Meters
17:19.3
Time
1:43.9
Pace
393
Calories
174
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 124 |
September 11, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.3 | 5,000m | 1:43.9 | 312 | 1373 | 27 | 174 |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 27 | 155 |
| 3:30.7 | 2,000m | 1:45.3 | 299 | 1330 | 26 | 161 |
| 3:29.6 | 3,000m | 1:44.8 | 304 | 1346 | 27 | 168 |
| 3:29.2 | 4,000m | 1:44.6 | 306 | 1352 | 27 | 188 |
| 3:23.0 | 5,000m | 1:41.5 | 335 | 1451 | 30 | 198 |
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Workout Graph
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