David Atkin 3x2:00/2:00r row
1,891m
Meters
6:00.0
Time
1:35.1
Pace
167
Calories
162
Heart Rate
| Rest Distance | 470m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,361m |
| Overall Time | 12:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 33 |
| Stroke Count | 249 |
| Drag Factor | 121 |
September 14, 2020 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,891m | 1:35.1 | 406 | 1696 | 33 | 162 |
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 33 | 157 |
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 34 | 163 |
| 2:00.0 | 627m | 1:35.6 | 399 | 1674 | 34 | 166 |
| r470m |
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Workout Graph
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