David Atkin 2x1000m/4:00r row
2,000m
Meters
6:24.3
Time
1:36.0
Pace
176
Calories
171
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 14:24.3 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 30 |
| Stroke Count | 195 |
| Drag Factor | 125 |
September 16, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 2,000m | 1:36.0 | 395 | 1658 | 30 | 171 |
| 3:13.7 | 1,000m | 1:36.8 | 385 | 1625 | 29 | 157 |
| 3:10.6 | 1,000m | 1:35.3 | 404 | 1691 | 32 | 186 |
| r39m |
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Workout Graph
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