David Atkin 30:00 row
7,846m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 125 |
September 30, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,846m | 1:54.7 | 232 | 1098 | 18 | 146 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 19 | 133 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 18 | 143 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 18 | 146 |
| 24:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 18 | 152 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 18 | 157 |
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Workout Graph
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