David Atkin 2x11:00/5:30r row
6,089m
Meters
22:00.0
Time
1:48.3
Pace
456
Calories
162
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 33:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 125 |
October 02, 2020 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 6,089m | 1:48.3 | 275 | 1245 | 20 | 162 |
| 11:00.0 | 3,043m | 1:48.4 | 274 | 1244 | 21 | 157 |
| 11:00.0 | 3,046m | 1:48.3 | 275 | 1247 | 20 | 167 |
| r34m |
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Workout Graph
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