David Atkin 20:00 row
5,566m
Meters
20:00.0
Time
1:47.7
Pace
418
Calories
154
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 125 |
October 03, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,566m | 1:47.7 | 279 | 1261 | 22 | 154 |
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 22 | 141 |
| 8:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 22 | 151 |
| 12:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 22 | 158 |
| 16:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 22 | 161 |
| 20:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 22 | 163 |
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Workout Graph
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